Reasons for Being Sexually Active

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Sex has always stood for carnal pleasure and as a means of reproduction. People who are sexually active enjoy Casanova like reputations and are equally venerated and looked down upon. There are numerous reasons why you should be sexually active. Being sexually active is good for you; not only physically but also mentally.

Here are some reasons for being sexually active:

1. Happiness:
sexuall activity will increase happines One of the primary reasons why people have sex is the pleasure which they receive through orgasms, or just through the intimacy and physical closeness. Regular sex sessions will keep the pleasure coming in, and you will feel much happier for it, day in and day out. All that pleasure will make you feel much happier and you will be able to face each day with confidence and a spring in your step. Your self image will improve, and you will find yourself attracting more members of the opposite sex.

2. Stress Buster:
Being sexually active will reduce your stress levels drastically. Your mood will improve considerably, and the happiness you feel will help you handle your stress better.

3. Live Longer:
sexual activity can prolong your life Orgasms release a special hormone called the DHEA (Dehydroepiandrosterone). This hormone acts as a mood lifter and also boosts up the immune system. The hormone can also repair cell damage, helps improve your thought process and also works to keep your skin healthier. As little as two orgasms a week can boost up the number of years you are likely to survive.

4. Health Benefits:
Being sexually active will shoot up your fitness levels. Regular sexual activity keeps your heart healthy and in top condition. As a result, you are not likely to have a heart attack anytime soon. The chances of you receiving a heart attack are cut down by half if you have sex at least twice a week.

Regular sexual activity increases your rate of blood circulation. As a result, all the cells in your body receive a lot of oxygen and blood and remain healthy. Your brain benefits the most. Aside from a better thought process, all the dead cells are cleared up and you are left feeling healthier.

Being sexually active will also help your overall fitness. Your stamina will improve, and you will be able to walk farther and run faster with comparatively little fatigue. You are also likely to loose weight on a regular basis. You can loose whole pounds if you go about sex with vigor and regularity. You are also likely to sleep better.

5. Hormonal Boost:
sexual activity boosts hormones Regular sex releases useful hormones in the body. There is an increase in testosterone and estrogen levels in both males and females. Testosterone will help your body build stronger muscles and bones, while estrogen will help protect your heart.